Common Hand And Wrist Injuries In Sports

Sports, with all their exhilaration and health benefits, unfortunately, come with the risk of injury. Among the most prevalent are hand and wrist injuries, encompassing muscle strains, ligament tears, and tendonitis, among others.

Let’s look out for most common sports-related hand and wrist injuries, along with available treatment options, ensuring you stay at the top of your game.

Types of Injuries

Hand and wrist injuries in athletes can typically be categorized into two main types: traumatic (acute) and overuse (chronic).

  • Traumatic Injuries:
    These often befall athletes engaged in high-impact sports like football, hockey, and wrestling. Common traumatic injuries include joint dislocations, muscle strains, tendon inflammation, ligament tears, and fractures in the fingers.
  • Overuse Injuries:
    Repeated movements, characteristic of sports like baseball, tennis, or golf, often lead to overuse injuries. These stress-induced injuries encompass tendonitis, tendon dislocation, nerve injuries, and stress fractures.

What to Do If Injured

Should you sustain a hand or wrist injury during sports activities, it’s crucial to seek immediate medical attention if you notice any of the following symptoms:

  • Severe swelling or pain
  • Numbness
  • Coldness or grayness in the finger, hand, or wrist
  • A clicking, grating, or shifting noise during movement

For minor injuries, home remedies such as rest, ice, compression, and elevation can alleviate pain, swelling, and stiffness. Over-the-counter anti-inflammatory medications like ibuprofen or naproxen can help manage pain and inflammation.

If the injury persists, surgical intervention might be necessary. Orthopedics offer a comprehensive array of treatment options for sports injuries, leveraging cutting-edge technology to expedite recovery.

Treatment Options

One common procedure for wrist injuries is arthroscopic repair. Here, a small camera known as an arthroscope is used to visualize the joint. Through a tiny incision, specialized surgical tools are inserted to perform necessary repairs.

By being informed and proactive, athletes can mitigate the risks associated with hand and wrist injuries, ensuring they continue to enjoy the benefits of sports while minimizing setbacks.

Summing Up

Understanding the prevalent hand and wrist injuries in sports is pivotal for staying safe on the field or court. Should you encounter pain or injury, Emergency Hospital Systems orthopedics stands ready, offering top-notch care to keep you in the game.

For insights into injury prevention or to schedule an appointment, reach out to us today by calling us at (281) 592-5410!

Disclaimer - Use At Your Own Risk :- The information on this website is for general information purposes only. Nothing on this site should be taken as advice for any individual case or situation. Any action you take upon the information on these blogs are strictly at your own risk. We will not be liable for any losses or damages in connection with the use of the information from these blogs.

Emergency Hospital Systems LLC

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