Do your asthma symptoms flare up in the warmer months? For some patients, summer asthma symptoms can be unbearable. Luckily though, there are solutions that can make this time of year easier. Below, we’ll explain the most common causes of summer asthma symptoms- and how you can find relief.
What Causes Summer Asthma Flare-Ups?
There are plenty of things that can cause asthma symptoms to flare up in the heat. For instance, certain allergens, such as grass pollens and weed pollens, are at their most potent during the summer months. These can be especially irritating to asthma patients. Other common summertime issues, such as air pollution, thunderstorms, and even excessive heat can also make asthma symptoms worse. For patients with exercise-induced asthma, summertime activities like swimming and hiking can also cause symptoms.
Finding Your Triggers
Of course, no two cases of asthma are the same. Therefore, it’s important to identify your individual summer triggers. For example, some parents find things like fireworks, campfires, and even chlorine from pools aggravate their symptoms. If you’re unclear on your triggers, an allergist or pulmonologist can help you narrow it down.
Dealing With Your Symptoms
After you identify your summer asthma triggers, you will be able to create a plan to avoid them. For instance, those with allergy-induced asthma can check the weather forecast and limit their time outdoors on days with a high risk of allergen exposure. You can also stay indoors during periods of intense heat and avoid activities that make your symptoms worse. With a little bit of planning, you can make the summer as easy and stress-free as possible.
Talking to a Doctor
Another key part of preparing for summer asthma is working with your doctor. Your doctor can help you identify asthma triggers, manage symptoms, and also adjust your medications as needed. Additionally, be sure to have a plan in place for emergency asthma attacks.
Care When You Need It Most
At Emergency Hospital Systems, we have the tools you need to cope with your asthma. Whether you’re dealing with a severe attack or mild symptoms, our team is here to help. Call (281) 592-5410 to learn more today.